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Meal plan


ID: W2oQp8L3b6tZsUQ
By guest
Generated on 2025-08-15 19:30:18

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fiesta Cookies
1 serving = 63.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 83.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 48.0 g

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