Here is your personalized meal plan!
Meal plan
ID: jeqg3d3w86tZLws
By guest
Generated on 2025-03-18 20:31:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 84.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 86.0 gEnergy:
247.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!