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Meal plan

ID: x5LDppalvC-3XGg

By guest

Generated on 2025-07-06 18:48:56

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 77.0 g

Energy: 112.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gluten Free Porridge

1 serving = 73.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!