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Meal plan

Regenerate
ID: piH9aIiTGFnxduo
By guest
Generated on 2025-03-23 01:09:16

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 75.0 g
Energy: 280.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!