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Meal plan

ID: 5dB1hi99po0IBQU

By guest

Generated on 2026-06-24 05:18:36

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!