Here is your personalized meal plan!
Meal plan
ID: 1m1LYHfWUIc9VjM
By guest
Generated on 2025-03-18 13:46:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Butter Sticks Recipe
1 serving = 78.0 gEnergy:
213.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 55.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!