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Meal plan

ID: Ijt5RQasTu0TbuI

By guest

Generated on 2025-07-23 04:19:47

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 295.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!