Here is your personalized meal plan!
Meal plan
ID: LzaiadS76t3qZlY
By guest
Generated on 2025-03-18 00:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 88.0 gEnergy:
293.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 60.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!