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Meal plan


ID: E2mhY_mXHeP36EE
By guest
Generated on 2026-05-03 09:01:59

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Orange Pecan Brownies
1 serving = 95.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Blackberry Crumble Pie
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!