Here is your personalized meal plan!
Meal plan
ID: 1cQqf-Tu_RMEhvQ
By guest
Generated on 2025-06-10 06:01:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Baked Marinated Salmon
1 serving = 80.0 gEnergy:
118.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 60.0 gEnergy:
105.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!