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Meal plan

ID: Tjs_iPb0RdjEmPQ

By guest

Generated on 2025-08-27 04:34:50

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!