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Meal plan

Regenerate
ID: jwJ9YZzlpWK1ueg
By guest
Generated on 2025-08-27 13:35:14

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 63.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 93.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!