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Meal plan

Regenerate
ID: I5sMkcS5TOTdXbQ
By guest
Generated on 2025-04-04 19:21:28

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 97.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!