Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 84QQ1grZvjPUoGE
By guest
Generated on 2025-08-23 14:10:04

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Classic Hot Fudge
1 serving = 63.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 68.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!