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Meal plan

ID: nUzW5zju-HKGNXU

By guest

Generated on 2026-05-10 17:12:45

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 84.0 g

Energy: 179.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Protein Pancakes

1 serving = 84.0 g

Energy: 130.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!