Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PrnfEWDRVth3mA8

By guest

Generated on 2025-03-18 06:38:05

Total kcalories

89.0% (1645.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!