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Meal plan

ID: K9e9OrlEtxjQ0xA

By guest

Generated on 2025-09-11 18:46:48

Total kcalories

89.0% (1650.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 62.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!