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Meal plan

Regenerate
ID: UMc20jP4LLQD2wg
By guest
Generated on 2025-03-21 14:13:25

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 87.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 72.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!