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Meal plan

Regenerate
ID: nV9Mu9BJxZT7ogQ
By guest
Generated on 2025-08-17 09:05:12

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 95.0 g
Energy: 266.0 kcal
Protein: 33.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 96.0 g
Energy: 219.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!