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Meal plan

Regenerate
ID: 9Ej4aPS134uiFO8
By guest
Generated on 2025-04-22 12:55:22

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 82.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 82.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!