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Meal plan


ID: ZX6vZ44tbZJ6yYk
By guest
Generated on 2025-03-21 05:56:46

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 70.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Fluffy Scones
1 serving = 97.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!