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Meal plan


ID: 4JNuCSUHnlqVhPM
By guest
Generated on 2025-08-07 23:06:40

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Hot Caramel
1 serving = 55.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Double Chocolate Waffles
1 serving = 64.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!