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Meal plan


ID: SrUnz5XWj4eyhW0
By guest
Generated on 2025-09-09 18:12:43

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Melon Coleslaw
1 serving = 81.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Butter Brickle Candy
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g

Let's cook it!