Here is your personalized meal plan!
Meal plan
ID: 7Tyco-H-eQdOxbU
By guest
Generated on 2025-11-10 13:06:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 100.0 gEnergy:
197.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 89.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!