Here is your personalized meal plan!
Meal plan
ID: kTnvqRXlmsu1_ZA
By guest
Generated on 2025-08-15 15:42:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 97.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 90.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
71.0 g
Let's cook it!