Here is your personalized meal plan!
Meal plan
ID: ua2wlYtLeUW_KdM
By guest
Generated on 2025-04-22 01:42:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Peanut Butter Topping
1 serving = 70.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
39.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!