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Meal plan


ID: Qi2Tsc2hTXmaF1s
By guest
Generated on 2025-08-16 22:45:16

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 66.0 g
Energy: 266.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 74.0 g
Energy: 171.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g

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