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Meal plan


ID: j3KtcsmTZvCBftc
By guest
Generated on 2025-04-21 08:09:45

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Homemade Ice Cream
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!