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Meal plan

Regenerate
ID: jy40eMvBFp9GVOM
By guest
Generated on 2025-06-18 08:56:54

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 69.0 g
Energy: 249.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 57.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!