Here is your personalized meal plan!
Meal plan
ID: yF_IxxX2ww8KEzw
By guest
Generated on 2026-02-25 17:00:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 60.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!