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Meal plan

Regenerate
ID: 5BeBBD09FIFT-r0
By guest
Generated on 2025-03-18 14:05:45

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

152.0% (155.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 89.0 g
Energy: 177.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 40.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!