Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -vvR6llNEa6WckI
By guest
Generated on 2026-04-26 03:35:21

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 66.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Caramel Popcorn Balls
1 serving = 66.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!