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Meal plan

Regenerate
ID: LHEY1MO8Yf_ms8w
By guest
Generated on 2025-06-21 09:13:23

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 95.0 g
Energy: 323.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 73.0 g
Energy: 122.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!