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Meal plan

Regenerate
ID: 0O4McdZF7oy4CWQ
By guest
Generated on 2025-03-18 21:42:11

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 95.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 78.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!