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Meal plan

Regenerate
ID: 5CRor8xt3pr36dg
By guest
Generated on 2025-07-23 18:07:31

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 79.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!