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Meal plan

Regenerate
ID: dla-HQbN8gVfr7w
By guest
Generated on 2025-08-24 22:07:48

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 72.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 93.0 g
Energy: 343.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!