Here is your personalized meal plan!
Meal plan
ID: 6vYmtxCauhr_KXM
By guest
Generated on 2025-06-22 17:18:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Lemony Squash Ribbons
1 serving = 67.0 gEnergy:
170.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 88.0 gEnergy:
344.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!