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Meal plan

Regenerate
ID: mx4YZGEi92eUUUY
By guest
Generated on 2025-09-09 14:57:54

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 86.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 80.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!