Here is your personalized meal plan!
Meal plan
ID: hsSqRb5-HTbHZO4
By guest
Generated on 2025-06-09 03:17:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 86.0 gEnergy:
191.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 84.0 gEnergy:
109.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!