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Meal plan

Regenerate
ID: Tg04od4tlyJxnGY
By guest
Generated on 2025-08-02 15:46:08

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 84.0 g
Energy: 298.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!