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Meal plan

ID: jJ3wQO3oAc0a5Yw

By guest

Generated on 2025-09-11 15:54:11

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 88.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!