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Meal plan

Regenerate
ID: rDhPHAIg6xW5D6Q
By guest
Generated on 2025-03-18 15:06:36

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brownies
1 serving = 76.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 94.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!