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Meal plan

ID: e2EjbezNpTmevMY

By guest

Generated on 2025-11-07 12:10:51

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

153.0% (15.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Soup Base

1 serving = 76.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 66.0 g

Energy: 84.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!