Here is your personalized meal plan!
Meal plan
ID: pbIihZ8avV3kq1o
By guest
Generated on 2025-06-23 09:13:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 98.0 gEnergy:
366.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 57.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!