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Meal plan

Regenerate
ID: u0b9irnAVZj1MJc
By guest
Generated on 2025-05-22 04:28:50

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 91.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 66.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!