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Meal plan

Regenerate
ID: qU6EPYLL6Ok8tX8
By guest
Generated on 2025-07-22 05:52:34

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 85.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 96.0 g
Energy: 336.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!