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Meal plan

ID: qZojBduFwsNgmYU

By guest

Generated on 2025-09-13 08:24:03

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Zucchini Crumble

1 serving = 90.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Simple Overnight Oats

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 61.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!