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Meal plan


ID: GkAtMkgDzPcB-88
By guest
Generated on 2025-08-26 14:47:50

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cornmeal Butter Crust
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Vegan Cookies
1 serving = 58.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

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