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Meal plan

ID: V0P28WCd2ZIvVM4

By guest

Generated on 2025-08-08 04:23:05

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 61.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cilantro Lemon Cream

1 serving = 69.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!