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Meal plan

ID: WGgGJkjOOgkj660

By guest

Generated on 2025-06-22 13:42:21

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Crispy Treats Recipe

1 serving = 89.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Sticky Buns

1 serving = 56.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!